Wellness Services

Personal Training

For a more personalized fitness experience, book a personal training session. Whether your goal is to lose weight, stay fit during pregnancy, or just become a healthier human, these sessions are tailored to your needs.

Train by yourself or with a partner or group of friends.

What Clients Are Saying... 


“Having never worked with a personal trainer, I didn’t know what to expect. Laurel instantly made me feel comfortable, like I was working out with a good friend! The workouts she designed helped me to work toward postpartum strength goals. They were equal parts challenging and fun! I cannot speaking highly enough of our time training together and I couldn’t recommend her services enough!” 

Book Your Free Consultation

Planning a Fun Event?

Let us lead a fun fitness class of your choice for you and your group!

• Bachelorette Parties
• Birthdays
• Reunion Trips
• And more!

Contact For More Information